Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

IF ANYTHING NEEDS a detox, it's social media influencers finger-wagging that it’s about time you detoxed. While the idea of life with a toxin-riddled body doesn’t sound good, the whole concept of a ...

While the idea of life with a toxin-riddled body doesn’t sound good, the whole concept of a detox is a little murky. What are we trying to get rid of here and what is a detox, exactly? It’s important ...

Clearly, stepping away can reset our minds and bodies—there is no denying that. However, relief is not the same as recovery.

You’re not weak for having pain. You’re not broken for not having healed faster. Emotional detox is about turning toward your ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The new year may already be here, but it can be hard to imagine ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

The current state of the wellness world is kind of like the Wild West. Every other day there’s a new potion, powder, or pill that promises to fix a litany of issues ranging from foggy brain to hair ...

All In Solutions Detox, a CARF-accredited addiction treatment center, emphasizes the importance of medically supervised detoxification as research continues to demonstrate significantly improved ...

(NewsNation) — Social media influencers have been proposing a “cortisol detox” for those struggling with high cortisol levels. Cortisol is known as the “stress hormone” and is secreted by the adrenal ...

Work deadlines, the kids’ jam-packed schedule, the never-ending to-do list—life’s already stressful enough. Throw in rising costs, job insecurity, health and safety concerns, that sinking feeling ...