Doctors warn that disrupted sleep, missed melatonin cues, and 'social jetlag' from night shifts or late nights quietly ...

Also known as the thumb-palm test, the thumb test doesn’t necessarily indicate that someone currently has an aneurysm. Rather ...

Certain morning habits can silently raise your risk of early heart disease. Not hydrating yourself after waking up, skipping breakfast, or consuming excessive salty foods can put extra stress on your ...

A roundup of Cape Coral, Fort Myers, Naples area high school football games played in 2025 Week 6 on Thursday, Sept. 25 and ...

The search for the next 100x crypto is heating up as investors look beyond Bitcoin and Ethereum to discover high-growth opportunities. In every bull cycle, a ...

The wearables game has been well and truly upped by brands like Huawei. A fitness watch that 'does the most' is messaging we hear a lot, but the Huawei Watch GT 6 is an item you’d be thrilled to wear ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...

Forgiveness and honesty are key to aging gracefully, with research showing that letting go of anger and lies can improve both ...

Dr T K Jayakumar, medical superintendent of Government Medical College, Kottayam, and professor and head of cardiothoracic ...

Objective Because physician burnout negatively affects patients, organisations and those impacted, we aimed to identify and ...

Pressure is building on Germany to join steps to sanction Israel over the Gaza war, sparking heated debate in a country that ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...