But if you sweat more, does that mean you burn more calories? And if that’s the case, does that mean you burn calories sitting in a sauna, too? We spoke with a personal trainer and exercise ...

Dr. Candace Jones, of Kaiser Permanente Sacramento, highlights the impact of inadequate sleep on children's health and offers advice for parents to improve their children's sleep habits.

Participation in sports is more than just a chance for children to make friends and increase physical stamina. Individual and ...

A large-scale study by the University of Bath of more than 17,000 primary school pupils and 2,300 teachers across England has ...

We all sweat – it’s one of the body’s most normal functions. Running to catch a bus, a stressful meeting and hormonal changes are just some things that can trigger it. And while sweat helps regulate ...

A large-scale study by the University of Bath of more than 17,000 primary school pupils and 2,300 teachers across England has ...