You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...

Take on the waves with a guided, 60-minute ski safari along the Eastern side of the Island and prepare to work up an appetite ...

Some people just attract mosquitoes more than others. If that’s you, it’s time to find out how to fight back. “Mosquitoes are attracted to the carbon dioxide we exhale, our body heat, and chemicals on ...

Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. And it turns out there ...

If you want to try something new for dinner, the U.S. Fish and Wildlife Service recommends that more people eat nutria, wild pigs and other invasive species. You can hunt or fish for several on the ...

Want to live a longer, healthier life? Here are some surprising foods to enjoy (coffee!) and to avoid (conventional spinach!) ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

What should you eat at The Big E? Oh boy, that’s a big question. New England’s largest state fair is famous for its food. But trimming things down to a short list is tough. Do you want something ...

Later meals are tied to more health problems and shorter life spans among older adults, a new study suggests. Participants in a recent study who ate breakfast earlier had better survival rates ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

In this excerpt from her new book, “All Consuming,” food writer Ruby Tandoh unpacks why every recipe now looks and sounds the ...