This video captures a rope swing attempt that doesn’t go as planned. Filmed in a cinematic outdoor setting, it shows the ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 minutes on the track, a runner may only burn 70 calories, while someone ...

White strained his right calf in late August, and while the hope was to have him back for the start of the regular season, ...

Celebrity fitness trainer Yasmin Karachiwala recently shared on a podcast that her oldest client is Helen Khan. The latter's ...

For women, a significant sign of exercising too much is the loss of a regular menstrual cycle. “The menstrual cycle changes ...

Australian scientists have noticed a troubling rise in the number of whales caught and tangled in ropes, nets and fishing ...

This year's whale season offered spectacular encounters with these majestic giants as thousands of whales migrated along ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...