More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

Jim Hutchinson, 78, travels to Des Moines, Iowa this month to compete in the largest multi-sport event in the world for athletes aged 50 and over.

First comprehensive sell-side report on TRNR cites more than 800% growth in expected 2025 revenue Valuation driven by ...

For Phyllis Wakiaga, Senior Adviser (Global Lead) at the Tony Blair Institute for Global Change, former CEO of the Kenya ...

Advancing Knowledge NPC (AK NPC) continued its inquiry-based science training for natural science teachers with two ...

On the Vergecast: our classic mic test with over-the-ear headphones, strength training apps, and AI fitness summaries.

A decade after setting a national 400m record at 43.93 seconds, Jamaican quarter-miler Rusheen McDonald says he is back at ...

Monitor their weight: Obesity is common ... such as short training sessions or interactive toys, can help keep their mind ...

Brig. Gen. John Gallemore, who has logged more than 4,300 flight hours in the F-16 Fighting Falcon, F-15E Strike Eagle, T-38 Talon and T-37 Tweet, took over the 18th Wing from Brig. Gen. Nicholas ...