Losing weight can be challenging, and maintaining motivation while switching up your eating habits can be even trickier but ...

Austin Swift, Taylor Swift’s younger brother, has always been by her side. Recently, he caught the attention of fans when he ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Weight loss benefits: Switching to a plant-based diet can lead to significant weight loss, with studies indicating a ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Naomi Biden, the granddaughter of President Joe Biden, has announced that she is expecting her first child with husband Peter George Heermann Neal. Here's everything you need to know.

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Katie has seen significant weight loss, and she still indulges in a takeaway and a glass of wine occasionally. She shared: "I ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...