Chicago Cubs pitcher Matthew Boyd said he was “grateful” for the opportunity to start the wild-card series opener Tuesday against the San Diego Padres and broke down in tears when speaking to the ...

The Pittsburgh Steelers are sitting pretty heading into their bye week. At 3-1 and atop the AFC North (ahead of the result of the Cincinnati Bengals game), as Mike Tomlin said after the game, the ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's metabolism and help with weight loss.

Harvard experts, including Dr. JoAnn Manson from Harvard Medical School, highlight that strength training twice a week can reduce stiffness in the heart. For older adults showing early signs of heart ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength training workouts or long runs, if you’re training for a race like a marathon ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

Chicago Cubs pitcher Matthew Boyd said he was “grateful” for the opportunity to start the wild-card series opener Tuesday against the San Diego Padres and broke down in tears when speaking to the ...

This week, I recap a trip to Paris where I got an early hands-on look at Pokémon Legends: Z-A, explore what’s new in REI’s recent lifestyle collection and check in to see if Bowers & WIlkin’s new ...

I wore the weighted vest regularly over the course of two months. I wore it for my 45-minute strength-training workouts, which I do three times a week, and also added it to a two-mile walk a few times ...

Candace Cameron Bure shared her workout secrets and how she stays fit with husband Valeri Bure when a fan noticed she is looking 'extra toned' ...