Put simply, sleep is the maintenance system that keeps every organ functioning properly, says Andrea Matsumura, MD, a board-certified physician in internal and sleep medicine. “The seven-to-nine-hour ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

The Logitech MX Master 4 is a great mouse that I enjoy using daily, but it is not perfect. Here are five things I want ...

A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...

Most AI companies keep a file on everything you say to their bots. Your words, pictures, clicks and ideas help make their AI smarter.

A new study suggests temporal lobe epilepsy may be linked to early aging of certain brain cells. When researchers removed these aging cells in mice, seizures dropped, memory improved, and some animals ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

AI stock valuations in public markets are largely reasonable. Read why smaller firms in networking and cooling could be ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

- Delete past chats. Scroll to the bottom of your list of recent chats and tap All chats. There you can bulk select bunches at a time and delete them. Claude offers no way to automatically delete ...