The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

This time-saving approach to walking could be the key to getting stronger and healthier—without hours at the gym.

Backed up by research published by the Royal Society, Gonzalez says that shorter bouts can result in more calories being ...

Women are the pillar of society that keeps the world up and running. From sun-up to sundown, their active contribution in ...

Crouched onto Alvaton farm soil, 9-year-old Chuck Goad pegs an opening into the ground to add a tobacco plant and water. He ...

If you’re a runner — or you want to start — this feature is a gamechanger. You take a 12-minute test wherein you run for as long as you can, and the Galaxy Watch8 will create a three-to-five week ...

Here are the best players in the 2025 MLB Postseason, from MVP candidates to scrappy underdogs and exciting October newcomers ...

It’s always helpful to have a student on board with policy creation. I have a student sit in on my technology committee. A ...

Jesse Plemons is convinced Emma Stone is an alien in Bugonia, and gives her the Ripley buzzcut to prove it. It’s career-best ...

For the past decade, hula hoopers and “flow artists” have convened at a Michigan campground to practice a grown-up version of the youthful pastime.

On this special episode of "Uncanny Valley" recorded in front of a live audience in San Francisco, our hosts discuss Silicon ...

Over 30,000 successful cardiac surgeries colour Dr Ramakanta Panda’s professional archives. He shares more about silent heart ...