"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

THE HAGUE, Netherlands (AP) — The political leader in line to become the Netherlands’ next prime minister on Friday said concerns about U.S. President Donald Trump’s territorial ambitions in Greenland ...

Here’s what the science says.

From snoring partners to night-owl teens, mismatched sleep habits at home can leave the whole family exhausted. Experts explain how different routines and body clocks in multigenerational homes often ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

Teachers and parents know highly-addictive content is stealing childhood. But Big Tech doesn't care so the government must ...

A study of more than 320,000 people found that night owls are more likely to engage in risky behaviors, like smoking and poor ...

Villagers have said their bus services are leaving people stranded and making children late for school. Those travelling to and from Pegswood in Northumberland have complained about the frequent ...

Punctuality is drummed into us from an early age. But for a group of youngsters from Essex, being unintentionally late for school has become the norm. It is about 07:45 and groups of children are ...