From flaky croissant-doughnuts to wood-fired cinnamon rings, these North Carolina doughnut shops prove that early mornings ...

Last week in Sevilla, Spain, governments gathered at the 4th International Conference on Financing for Development. Among key ...

Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed. Sojeong Kim, a doctoral ...

Julian Ryan’s final words to his mother as floodwaters quickly engulfed their trailer home were simply, “I love you.” He had made a split-second decision to thrust his arm through a window to help his ...

On Wednesday's Wake Up Call from WUSF, you’ll get the latest on a new disaster aid program looking to help underserved communities in Pinellas and Hillsborough counties. Plus, some events to fill the ...

Sleep apnea is a common cause of waking in the middle of the night. It causes shallow breathing, which may cause a person to wake up several times per night.

According to the American Psychiatric Association, more than 30% of Americans say their sleep quality is poor or they aren’t ...