The Tigers (7-2, 6-1 ACC) are part of the chase for a trip to the league title game and can’t afford a slip-up with No. 14 SMU (8-1, 5-0) still unbeaten in league play and No. 12 Miami (9-1, 5-1) ...

Melatonin assists you in dozing off, while cortisol helps get you up, and keeps you awake,” she explains. Keeping an eye on your hormones is important in preventing those late-night wake-ups. “Engage ...

A local council has hit back after a pub chain suggested it had "advised" businesses to use "dynamic pricing" after certain ...

At a research event at the University of Pittsburgh's Center for Sleep and Circadian Science, panelists advocated for more ...