Nutritionist claims this turmeric, amla drink can ‘melt away belly fat’. But does it work?
While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.
The Healthy on MSN6h
I Drank Lemon Water Every Day for a Week—Here’s What Happened
You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some lemon water instead?Though lemons are often associated with the sweet taste ...
First for Women on MSN19h
Want to Blast Belly Fat? Try These 3 Delicious and Healthy Turmeric Drink Recipes
Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its ...
Eat This%2c Not That! on MSN1h
The 2-Week Cardio Challenge To Melt Belly Fat Quicker
Jumping into a two-week cardio workout challenge can be a game-changer for those looking to lose belly fat and lay a strong foundation for future workouts. Over the next two weeks, this program brings ...
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8 Vitamins and Supplements for Crohn’s Disease
Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...
Diet tips: Eat citrus fruits, nuts and seeds, drink green tea to fight air pollution health risks
Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...
4 Ways to Reduce Inflammation
It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can help you control itBerries are among the best anti-inflammatory ...