Political chaos can hijack our sleep but these practical, trauma-informed tools can calm a racing mind and protect our rest ...

Struggling with middle-of-the-night stress keeping you awake? Clinical psychologists have discovered a simple mental trick ...

Smart home uses are convenience-focused, and discovering the limits of what a home monitoring system can do. But in an age where technology is beginning to do it all, where is the focus on the people?

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly the exhale—we stimulate vagal tone, shifting the body out of ‘fight-or-flight ...

The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here. Getting a good night’s rest involves more than just a comfortable ...

LOS ANGELES, CA, UNITED STATES, January 19, 2026 /EINPresswire.com/ -- Netverse introduced Raychel, a camera-free AI ...

'In steamy confusion, I slathered a hefty handful of mango body butter onto my roots.' ...

People who don't bother making their beds in the morning usually have these 11 distinct personality traits. What looks like a ...

David A. Ross said he remained “ashamed” for having been “taken in” by Jeffrey Epstein. Mr. Ross resigned his position at the School of Visual Arts in New York.

With preparation and the right strategies, air travel doesn't have to be a nightmare.

60% of students, on average, suffer from digital fatigue. Here are the health hacks to tackle it head-on.

Life moves pretty fast. Sometimes, it moves so fast that the little things slide off the radar (especially at home). A coffee ...