It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

While vegetarian diet plans are on the increase, meat is still very popular and considered good for us: in particular, a study from Frontier Psychology suggests men are more likely to consider meat as ...

Plant-based and filling, ethical and fresh, veggie eats excite the tastebuds and look after our planet. Brisbane/Meanjin’s vegan and vegetarian scene has recently picked up the pace, with an array of ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...