Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

While sabudana is a popular Navratri fasting food, health experts caution against its consumption for certain individuals.

Every emotion has a physical side, but one organ has been curiously overlooked in brain-body research. Now, scientists are turning their attention to the stomach—and discovering signals that may ...

There are several things you should never eat or drink while flying on an airplane, according to various experts. Read on to ...

The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts ...

Burping is normal after meals. It releases trapped gas. Eating fast or stress can cause more burping. Frequent burping may ...

September's return to school sees thousands of excited children heading back to the classroom - but within weeks, parents start to battle with coughs, tummy bugs, runny noses, and sore throats. Known ...

From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...

From hydration to low-glycaemic foods, experts outline the safest and healthiest way to ease your body back after fasting.