“Treadmill walking requires shoes designed with a flexible midsole and ample cushioning to absorb shock and support ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels endless in thin air. Your legs tire faster than expected. The scenery is ...

From pickling to songwriting to penning movie reviews, here are 40 new hobbies to try when you've got a little time on your ...

There's likely plenty to talk about in the next few weeks ahead of the trade deadline. But we figured now was a good time to ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

Trainer Michelle MacDonald, CSCS shares 4 daily walking drills to flatten belly pooch after 55, with exclusive expert tips.

KickCancerThon*, the global + local fundraiser and visibility campaign for cancer research, is heading down under, Australia to be precise, thanks to a fantastically innovative team effort from ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Keep your base layer simple. This is the layer that’s going to be right up against your skin, so avoid features like zips, ...

On a hill in north London, about 100 metres above sea level, is the capital’s only commercial scale vineyard, Forty Hall. It ...