These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

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Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

While all sound and sensible advice, the lack of analysis means that, unlike a coach, ChatGPT would always struggle to find ...

What does a croupier really do? A former casino executive reveals the training, pressure, psychology, and unsociable hours ...

For Our Keiki is a new KHON2 series that provides practical guidance for Hawaiʻi families to support their children’s ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and ...

The Indy Center for Conflict Resolution is a collaborative effort led by the Indy Public Safety Foundation to reduce violence ...

After years in luxury hospitality watching servers maintain Oscar-worthy smiles while internally screaming, I'm breaking the ...

Despite it being more than a decade since American Sniper was released, Bradley Cooper recently reflected on his extreme ...

The number of fatal wrecks in Richland County plummeted in 2025 from the 3-year average, a trend that echoed throughout Ohio.