What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...
Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...
A new study examined what happens when people pursuing long-term “identity goals” hit serious obstacles.
In "Mind Odyssey," Spyros Papapetropoulos, MD, PhD, combines neuroscience and storytelling to help professionals train ...
Here’s what a neurologist had to say about a recent study.
#1 App for Anyone Who Wants To change Their Life - 🥋 Become a member and join the Absolute Motivation inner circle; your ...
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