What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...
Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...
In "Mind Odyssey," Spyros Papapetropoulos, MD, PhD, combines neuroscience and storytelling to help professionals train ...
A new study examined what happens when people pursuing long-term “identity goals” hit serious obstacles.
When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it's important ...
There are easy ways to curb impatience—and you'll be happier for doing so, experts say.
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