Your brain also works in 90-minute cycles. Poland-based researchers suggested that you need to take breaks every hour and a ...

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

They listen to your brain’s activity on 12 electroencephalogram channels via the headphones’ magnetic memory foam ear pads.

If your brain is then, once it meets a problem ... that is the state that, if we can train ourselves to embrace it, will last us and take us far through this era of rapid change.

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Consumers use all types of wearable gadgets to monitor physical activity. But what about measuring our brains? A Seattle-area startup ...

You know that feeling when you’re lost in a creative moment and you lose all track of time? That's the flow state and you're ...

A few intentional morning habits can rewire your brain for happiness. Small actions, like gratitude and exercise, can have a lasting impact on your mental well-being.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.