Greek yogurt has earned a reputation as a health food staple—but experts say its real benefits depend on the type you choose, ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

The “Shakshuka eggs” offer a Middle Eastern-inspired option – eggs poached in a spiced tomato sauce fragrant with cumin, ...

Essential to this tradition featuring a brigade of small plates is taking the time to pause, slow down and enjoy one ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Their signature French toast starts with thick-cut brioche bread that’s been soaked in a rich custard mixture infused with vanilla and a hint of cinnamon. Each slice is griddled to golden perfection – ...

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

Greece is known around the world for its delicious cuisine, and Greek desserts like baklava and loukoumades are no exception.

"Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that ...

From fresh herbs and olive oil to grilled meats and flaky pastries, Greek food dishes offer bold flavors, simple ingredients, and timeless comfort appeal.

Curd, also known as dahi in India, is a staple of the country’s diet. It is a key part of the cuisine across regions and is used in a variety of ways. However, many people may be confused about the ...

Navigating the yogurt aisle can be tricky, but understanding the differences between regular and Greek yogurt can help. While both offer probiotics and essential nutrients, Greek yogurt boasts higher ...