We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

June is National Dairy Month — a perfect time to raise a glass (of milk!) to the hardworking dairy farmers who bring fresh, ...

Fermentation offers simple ways to enhance food with probiotics and flavour. Homemade fermented foods can improve digestion ...

However, Greek yogurt is lower in calcium than traditional yogurt. Per 8 ounces (oz), it supplies 27 percent of the Daily Value, versus traditional yogurt’s 45 percent.

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each provides.

This Creamy Greek Yogurt Ranch recipe is a high-protein, low-carb carb healthier alternative to store-bought versions, made ...

Forager Project just dropped a game-changing Greek-style yogurt—and it’s entirely dairy-free! After more than three years in development and testing over 25 protein sources, the organic food brand has ...

Learning how to make homemade yogurt without a yogurt maker is easier than you might think, and it’s a rewarding way to enjoy ...

Plain Greek yogurt, paired with fresh fruit or nuts, is almost always a better choice. Marketing can be misleading, but your nutrition doesn’t have to be. Be picky with your yogurt—you and your gut ...

Go Greek Yogurt is an LA-based brand known for its authentic Greek yogurt, and they recently opened in Kuwait. They are a favorite among celebrities in LA, and you might have even seen paparazzi shots ...

Greek yogurt provides higher protein content and is more digestible for lactose-intolerant individuals, while traditional curd offers probiotics and natural fats.

Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion metabolism and overall health.