Greek yogurt has earned a reputation as a health food staple—but experts say its real benefits depend on the type you choose, ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Feel younger with food that loves you back. These ten easy and delicious superfoods support energy, skin, heart, and brain.

These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

The “Shakshuka eggs” offer a Middle Eastern-inspired option – eggs poached in a spiced tomato sauce fragrant with cumin, ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Essential to this tradition featuring a brigade of small plates is taking the time to pause, slow down and enjoy one ...

Spinach from Costco might just offer the best value for any leafy green, Brown said. It’s incredibly versatile and can be ...

While in Santorini, take full advantage of the fresh Greek fare. The island's climate in combination with its volcanic soil enhance flavors of the fruits and vegetables grown here. As such, Santorini ...

Former footballer Lindsay Wilson’s weight ballooned after he started a family, until he hit on a winning formula for ...