Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Lasagna is typically made with ricotta cheese. But if you're looking for a substitute, these are some expert-approved options ...

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

During the growing season, Long Island boasts around 40 farmers markets. This winter, that number dwindles to five, and all ...

Everywhere he goes, all day long, people ask Torsten Slok one impossible question: What does the future hold? As chief economist of Apollo Global Management Inc., an asset manager that sits atop more ...

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...