Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

From cold foam creamers to Super Bowl ads, the two category majors are in close competition. How are they innovating – and ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

Because kefir is a probiotic food, it helps to support the gut microbiome, improve digestion and reduce bloating. “Eating ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

General Mills stock is currently underperforming, with its stock over 30% below its all-time high. Read why I give a buy ...

Once again, U.S. President Donald Trump lambasted Canada on Wednesday — this time, for allegedly imposing exuberant tariffs ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free radicals. And a report in ...