Even though dairy is healthy, there certainly can be too much of a good thing. According to both dietitians, signs that ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

If you want to feel a little less guilty about hitting up the drive-thru, here’s where you can find America’s "healthiest" ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

A driver in Yantai, China lost control of their vehicle in a parking lot and pushed another car off the roof. A surveillance ...

These are some of the best low-sugar wines you can find on the market today, with choices like chardonnay, pinot noir, rosé, and more.

Many online outlets offer mental health advice, but what do the experts say regarding habits that can potentially harm our ...

Natural health guru JJ Smith’s pumpkin-spice smoothie is not only delicious but also supports thyroid health, helping combat ...