Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Weight loss approaches are wide-ranging, and some are even deemed universally successful. Contrary to popular belief, the most effective strategies rarely involve tireless exercise routines. One ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A new study shows the ketogenic diet increases anti-inflammatory compounds in mouse model of multiple sclerosis.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...