For many of us, the holiday season can mean delightful overeating, followed by recriminatory New Year's resolutions.

Chronic pain teaches you to gamble with yourself. There’s always one more treatment, one more possible cure, one more ...

The Trump administration’s decision to cut funding for World Food Program operations has left families desperate.

Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.

From blueberries to avocados, these fruits deliver powerful nutrients that support heart health, digestion, hydration, and ...

The Centers for Disease Control and Prevention estimates that 128 million people fall ill each year from foodborne disease, ...

When planning a meal or party, you want your food to wow guests, not bore them. Here's how one pro chef picks out the best ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

This latest case is a harbinger of what’s to come. Suing large, publicly listed companies over exaggerated harms and later ...

Costco is known for having major deals on favorite foods, and these are especially great. Here are some of the best grocery ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Eating fish may well be good for you, but it carries a hidden risk of exposure to so-called "forever chemicals." A new study ...