Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...

For many of us, the holiday season can mean delightful overeating, followed by recriminatory New Year's resolutions.

Chronic pain teaches you to gamble with yourself. There’s always one more treatment, one more possible cure, one more ...

The Trump administration’s decision to cut funding for World Food Program operations has left families desperate.

Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.

What happened when a dietitian ate avocado every day for a week to see how it impacted her body, including satiety, energy, ...

From blueberries to avocados, these fruits deliver powerful nutrients that support heart health, digestion, hydration, and ...

The Centers for Disease Control and Prevention estimates that 128 million people fall ill each year from foodborne disease, ...

When planning a meal or party, you want your food to wow guests, not bore them. Here's how one pro chef picks out the best ...

This latest case is a harbinger of what’s to come. Suing large, publicly listed companies over exaggerated harms and later ...