Small clinical trials on supplements suggest a large benefit, but larger, more rigorous studies show a much smaller benefit, ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

Skipping protein? Neurosurgeon says low protein intake can lead to muscle weakness and joint issues — bad news for anyone ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

Audifort is a natural, plant-based supplement formulated to support hearing health and reduce symptoms like tinnitus and sound sensitivity.

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...