Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Superfoods are all the rage these days, with everything from chia seeds to goji berries now a regular presence in grocery store aisles.

While the list of superfoods includes many plant-based foods, superfoods fall into many categories, and certain animal-based foods also proudly bear the title.

Superfood adaptogenic herb ashwagandha (aka nature's "chill-out adaptogen ") has been popping up in trendy superfood beverages and supplements quite a bit recently due to its role in helping with ...

The CDC has published a list of “powerhouse foods and vegetables" (PFV), which it defines as the “foods most strongly associated with reduced chronic disease risk." A nutritionist weighed in.

Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt.