The superfoods of 2026 are not exotic; they are desi, seasonal, affordable and extremely functional.
If you're 50 or over, your health matters now more than ever. There are several super foods you can add to your diet that ...
Some foods naturally cool down the body, and consuming them during winters can increase the risk of catching a cold. Khushi shres 4 such foods.
Nuts and seeds may be small, but they deliver big benefits for protein intake, sustained energy, and overall wellness—making ...
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The 3 superfoods that are actually just marketing gimmicks, say dietitians
Walk into any health food store and you'll see it everywhere. Labels screaming "superfood" plaster everything from overpriced ...
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