It often happens that we read books and listen to lectures in class, but when the need arises, we can't remember what we learned. This story resonates with almost every student preparing for school, ...

Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Susan ...

Mindfulness is about being in the moment, and if you try it before an exam, this can help you stay focused and perform your ...