Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

Rehydrate the Soya Chunks Start by boiling water in a pot. Add a pinch of salt and a splash of oil if you like. Once the ...

The Nutty Protein Powerhouse Hemp seeds are one of the highest sources of plant-based proteins to bake with. These tiny seeds ...

You can use your slow cooker for more than just chili! Try one of these unexpected foods instead and see just how versatile this appliance can be.

Come trick-or-treat season or any time you’re presented with a choice from a candy jar, selecting just one chocolate bar from ...

Almonds can be a healthy snack, but some brands and flavors add so much salt and artificial flavors that they end up a glorified junk food. Eat healthy by avoiding these almonds.

Nine easy vegan meals made from pantry staples. From chickpea curry to peanut noodles, discover how simple plant-based eating ...

Busy mornings just got easier. These 7 vegan lunchbox meals are simple to prep, full of flavor, and perfect for ...

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

A study argues that the use of glyphosate produces a slow form of chemical violence that suffocates people, ecosystems and ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with foodborne illness. Priority violations include prevention of contamination, ...

The culinary diploma scholar tells 8days.sg he became a hawker to spend more time with his elderly parents and be his own ...