Whether it's a poorly received creative project or a crushing performance review, it's easy to immediately go on the defensive when you get negative feedback. Creativity site 99U suggests one way to ...

"Why can't I get a job?" "Why am I always so broke?" "Why can't I lose weight?" These seemingly valid questions can wreak havoc on your life and your success. Whoever first said, "There are no bad ...

Counselors often seek to develop proficiency in several therapy models (Solution-Focused, Cognitive Behavior, Emotion Focused, etc). Accordingly, we study and practice various models to enhance our ...

“The rearview mirror is smaller than the windshield for a reason.” “Today is the first day of the rest of your life.” These well-known things we say to our friends may sound cliché at times, but they ...

Solution-focused brief therapy (SFBT) differs from traditional forms of psychotherapy (Bannink, 2006a, 2006b, 2007a, 2007b, 2008a, 2008b; de Jong & Berg, 2002; de Shazer, 1985). Also the approaches to ...