While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

There are some people we, as humans, are drawn toward. Sometimes it's an inexplicable connection, making us feel like we've known someone all our lives even if we just met. This can be true for babies ...

He’s absolutely smitten, and his emotions as both “lovestruck” and “starstruck.” “Everyone can’t stop gushing about the sizzling chemistry between Gillian and Ben. He’s totally sta ...

Preity Zinta took to her social media to share her experience of visiting Prayagraj during the Maha Kumbh this month. Actor Preity Zinta immersed herself in the spiritual fervour of the ongoing ...

That’s emotional wellness for you. It’s your protective shield that does not let you get bogged down or panic because of what’s happening around you. It helps you understand your emotions and express ...

Keep your eyes peeled and trust your gut. Love is a rollercoaster of emotions, and sometimes, people can catch feelings for more than one person. If you suspect that the man you adore might be falling ...

In the first episode of The White Lotus, Arrival (Season 1), as Tanya McQuoid (Jennifer Coolidge) arrives at the resort feeling all distressed and drained, the only thing she thinks could relieve her ...

Every now and then, I come across a dog breed that stops me in my tracks. Just when I think I've seen all the amazing pups, along comes a girl so special, I can't believe my eyes. This is Itsy Bitsy, ...

I love you loads and lots more. Toby." A visibly smitten Izzi clutched the card to her chest, asking Ellie: "How sick are you feeling now?" Her sister, who has been in a relationship with ...

Educators are integrating mindfulness, emotional regulation and student empowerment into daily routines. Transformative social and emotional learning goes beyond traditional SEL by addressing race, ...

Kaia Gerber appeared smitten as she was spotted carrying a bouquet of flowers and presents amid her new romance with Lewis Pullman. The model, 23, cut a casual figure as she stepped out in a blue ...