As someone who’s spent years working at the intersection of humanities and AI, I can tell you the science behind sleep ...

It’s basically the dream — you lay down in a magic pod for a half-hour and come out younger, lighter and a lot more relaxed. That’s the promise behind the Iyashi Dôme, a “Japanese sauna” that the ...

Colino is a contributor for TIME. Colino is a contributor for TIME. In a culture that’s highly goal-oriented, yet another form of performance anxiety has emerged: It’s called orthosomnia, and it ...

We have tested many home planetariums over the years (sometimes called star projectors) but which are the most realistic, scientifically accurate? These three models offer the best of the best. If you ...

Melatonin supplements can help with sleep disorders by increasing melatonin production. Valerian root may aid sleep by raising GABA levels in the brain. Magnesium could help improve sleep quality, ...

PENNSYLVANIA, USA — Summer's been fun. Late nights, sleeping in, but with school around the corner, it's time to start shifting those sleep schedules. Pediatricians at Geisinger say the transition ...

Before this change, if you hit your iPhone alarm's snooze feature, you would always get an extra 9 minutes of shut-eye. With ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

The all-time heat record for September in Canada now has just one titleholder: Ashcroft, B.C., after nudging out its three predecessors with a preliminary reading of 40.8°C on Wednesday It has been a ...

SAN DIEGO, Sept. 03, 2025 (GLOBE NEWSWIRE) -- Resmed (NYSE: RMD, ASX: RMD), the leading health technology company focused on sleep, breathing, and care delivered in the home, today announced the ...

Sleep mode is a handy function that enables your computer to shut down its display after a period of inactivity. It saves your battery and you can resume your work from where you left off by waking up ...

MUSKEGON, Mich. — About 30 million people in the United States deal with sleep apnea. Of those, only about 6 million are even diagnosed. Disruptive sleep can affect mental clarity, put a strain on ...