Probability of the condition is 18% higher on Saturdays than Wednesdays, with alcohol, tobacco and schedule changes to blame ...

"The findings are very exciting,” said Dr. Prachi Singh at Pennington Biomedical. “This supports the growing understanding ...

Let’s get right to the research. Researchers from Monash University in Australia said they followed 14,689 people for an entire year, and had them use WHOOP wearable fitness devices to track when and ...

People with poor sleep for just three nights may be at an increased risk of developing heart diseases, according to a ...

Obesity and obstructive sleep apnea (OSA) are closely related. Weight loss, surgery, and other treatments can improve OSA symptoms effectively.

All of the sleep experts we spoke to agree that the best way to use sleep trackers is to get a general idea of how well (or ...

BetterNight, a national leader in comprehensive sleep health solutions, today announced the acquisition of Coastal Sleep ...

Chronic sleep deficiency is a growing public health problem. The researchers note that large population studies have linked a lack of sufficient slumber to a higher risk of heart attack, stroke and ...

At the turn of the 21 st century, astrophysicists theorized that the Sun was headed toward a deep solar minimum, but a new ...

Somnee, the award-winning sleep technology delivering pioneering AI-powered neurotech and software that improves sleep, today ...

Some habits -- such as beer or cannabis consumption, or sleeping next to somebody -- could make some people more likely to be ...