Physical inactivity has a major impact on one’s health. Exercise is one of the best things that you can do to stay fit and ...

Joe Spurio, a New Castle native who grew up in Youngstown, celebrated his 105th birthday with friends and family at the ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

A 75-year-old Smethwick lady is living proof that staying active has no age limit! Jacqueline Warhurst began her later-life fitness journey over 20 years ago with an Aqua class - not long after she ...

For the Utah Jazz, the questioning media didn’t waste any time in asking about the state of today’s Utah Jazz and the path of ...

Our comprehensive test of Suunto's Race 2 sports watch, including detailed battery life, GPS, and heart rate analysis.

A classified US military intelligence report has revealed China is rapidly expanding and modifying its commercial ferry fleet ...

Nearly 80% of dating-app users report being fatigued by the endless swiping, according to a recent Forbes Health Survey. More than half (51%) of Gen Z respondents said they are always or often feeling ...

It is estimated that the skill level of qualified retirees will allow 40–60 per cent of these shortages to be filled without ...

Broadcaster Kathryn Thomas has been candid about how exercise and self-value have reshaped her life over time, she shares how ...

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Neha Lodha, an associate professor of health and exercise science and the director of the MNR Lab, has the goal of ...