To do that, open the Macros window, select the macro, and click Options. Under Shortcut key, press the key to use with Ctrl —I chose Ctrl + J —and click OK. When choosing the key, just make sure it ...

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Microsoft Excel is a wonderful program that allows you to do so much for work, school, and more. In fact, it can be an important factor in your business. For many years, it has mainly been used in ...

If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you ...

In January 1993, a gunman murdered seven people in a fast-food restaurant in Palatine, a suburb of Chicago. In his dual roles as an administrative executive and spokesperson for the police department, ...

A few years ago, I had lunch with the head of a major motion picture studio, who declared that his central problem was not finding good people—it was finding good ideas. Since then, when giving talks, ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.