Knee pain comes down to how the body reacts to changing temperatures. When the weather turns cold, the tissues around the ...
From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine. Here’s ...
Bob & Brad on MSN
Directionally specific exercises for low back pain
Mike: Now, in order to centralise your back pain, we're going to discuss three different movements your spine can do to help ...
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