The study focussed on examining the influence of their activity levels on short-term memory, problem-solving, and processing abilities. Engaging in both moderate and vigorous exercise, even for 10 ...

Here are 10 games, exercises, and activities that may help to improve and maintain your brain health and memory ... was associated with small, short-term cognitive benefits, there’s not enough ...

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for ...

Researchers found that external factors like sleep, physical activity, and mood can influence brain connectivity for days.

Short-term memory loss happens to many of us ... Over 40? Here Are 9 Clever Memory Exercises to Start Doing Today If you have ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

From boosting focus and memory to enhancing overall brain function, nootropics offer benefits that appeal to students, ...

Researchers from the University of Illinois examined how different types of mental exercises affect working memory skills in older adults. The study, involving 80 adults with an average age of 71. ...

Certain drugs can trigger short-term amnesia or contribute to longer-term memory loss ... Be physically active. Exercise helps blood flow throughout your body and to your brain.

and function and disability in the short, medium and long term, there was no significant difference. Conclusion Protocols using painful exercises offer a small but significant benefit over pain-free ...