It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Dragos Dobrescu, founder of Monolit and the visionary behind the Vitalitas senior care campus There are entrepreneurs who ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

Slow memory is an emergent concept that offers a new angle to reflect on how societies and individuals remember the pasts ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Every competitive exam reveals that there is no magic formula or late-night cramming that guarantees success in entrance ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Micron Technology Inc. (NASDAQ:MU) is one of the most profitable tech stocks to buy. On December 3, Micron Technology announced that it will exit its consumer memory business, including the sale of ...