Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Off the coast of Brazil, a scuba diver captured something remarkable on video: a wrasse fish gripped a mollusk in its mouth, ...

Spanish supermarket chain Mercadona is strengthening its commitment to healthy eating by catering to changing consumer habits ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

If you're bored of munching on the same old almonds, cashews, walnuts, and pistachios, it's time to switch things up with ...