102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...
Freddy Ramirez has always liked music and dancing. The songs, rhythms and movements, especially with the Latin music he favors, put him in a festive mood. And over the years, Ramirez has discovered ...
This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...
When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...
Wright State University provides a diverse set of free fitness classes to students, including yoga, swimming, weight training ...
Sept. 21: balance class, 9:30 a.m.; arthritis class, 10:30 a.m.; art class, 1 p.m. Sept. 22: zumba, 9 a.m.; blood pressure, 10:30 a.m.; open mic joke day, 10:30-11 a ...