I also have expertise in career exploration and development across the lifespan. The main therapeutic approaches I use include CBT, Psycho-dynamic (ego states), Transactional Analysis, Narrative ...

We expect relief after a mental health crisis but many feel shame instead. This “Recovery Paradox” can quietly stall healing ...

Growing awareness of attention deficit hyperactivity disorder (ADHD) may be leading some young adults to mistakenly believe they have the disorder, University of Toronto researchers have found. In a ...

A new 12-story apartment building is open in downtown Portland, providing 89 fully furnished permanent homes for those transitioning out of homelessness. The building, Julia West House, will celebrate ...

Three weeks after suffering a turf toe injury, San Francisco 49ers quarterback Brock Purdy returned to the field—though head coach Kyle Shanahan later admitted that the move may have been premature.