Life after 40 hits different when you stop chasing approval and start backing yourself. These simple habits show how everyday ...

With the year coming to an end, here are 10 comics that you can enjoy in the Holidays, ranging from familiar superheroes to ...

After years of planning for cars that would let drivers take their hands off the wheel and eyes off the road, China’s ...

China has reportedly loaded over 100 new intercontinental ballistic missiles into border silos, accelerating nuclear ...

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control ...

People with incredible self-control aren’t relying on grit, guilt, or endless motivation. Instead, they quietly avoid popular ...

You can talk about self-control as the capacity to override impulses, resist temptations, and overturn dominant responses, to advance long-term over short-term goals, and to develop efficient, ...

Most educators are likely familiar with the skills that comprise executive function, if not necessarily the name: emotional regulation, behavioral control, and cognitive flexibility. These skills are ...

The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...