A large multicenter trial found that a 12-week personalized exercise therapy and self-management support program produced a ...

Meet Kristina Romanova — model, wanderluster, and CEO and Creative Director of Aman Essentials, the extension of Aman Resorts ...

We read with great interest the Lancet Oncology Editorial1 calling for a coordinated global approach to address the growing ...

As one ages, solitude would sometimes be like a warning sign. During college and high school, sitting alone for lunch or going for a walk could evoke a storm of self-consciousness, making one feel ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Creating a Self-Care Routine for Long-Term Wellness Why Self-Care is Important for Mental and Emotional Well-being Taking care of yourself is not just something you do when you have time on your hands ...

First responders’ lives often revolve around keeping the community safe, but a new event aimed to remind them to take care of themselves, too.