Hers womens health is basically a one stop online hub for common health needs. We can browse options, take an online ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

This time of year can cause unhealthy amounts of stress and can lead to burnout. But nature can provide a lesson in self-care ...

Movement does not exist to punish your body. It exists to support it. Dancing, walking, stretching, swimming, yoga, all count ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

The FDA approved Addyi (flibanserin), a libido-enhancing drug, in postmenopausal women under the age of 65. Experts explain ...

Objectives To explore the levels of health-related functioning during pregnancy and postpartum and its association with non-severe maternal morbidities. Design An observational longitudinal study.

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

Cultural competency is not enough for palliative medicine to build trust and offer good deaths to all, write Jamilla Akhter Hussain , Rekha Vijayshankar , and Mary Hodgson Death, dying, and grief are ...

Introduction Implementation of low-intensity, evidence-based psychological interventions can help meet the mental health and ...

Often, when we think of self-care, we picture a long, lazy day at the spa, a trip to Napa with friends, or a blissed-out yoga retreat. These types of self-care are indeed nourishing experiences that ...