Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

After working for the Lakers for 40 years, West's relationship with the team splintered beyond repair. "I almost wish," he ...

She dispensed the advice after lunch but before a spirited game of seated volleyball at the Ocean County Southern Service ...

The new Wildcats coach and former player brings humility, for the first time since the Tubby Smith era, and a sense of communal ownership.

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Out of the five Napa County municipalities, American Canyon will see the greatest shift in its City Council following the Nov ...

In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...

This article breaks down sit-up variations for every fitness level—beginner, intermediate, and advanced, to boost core strength.

As theclimate crisis worsens, fossil fuel emissions continue to rise, and all the evidence screams that drastic action is ...

Reducing sedentary time, taking short intermittent walking breaks (during periods of prolonged sitting), maintaining optimum ...