Check out the best plays from the Seahawks final day of minicamp at the Virginia Mason Athletic Center.

Through six games, despite a strong start opening the schedule 3-0, the Seahawks rank 25th in the NFL in scoring defense surrendering ... Dishing out the first progress report of the season ...

RENTON — So now the Seahawks have shown they can play defense, can they keep it going ... in one week’s time but we certainly made progress and they really responded well and we had a good ...

Check out the best plays from the Seahawks first day of minicamp at the Virginia Mason Athletic Center.

The Seahawks' defense finished the 2023 campaign 30th ... believes they are making excitingly quick progress in adjusting to the new system. Witherspoon said: "We're starting to catch our swag ...

Seahawks defense’s progress Through two games, Macdonald’s Seahawks defense is seventh in the NFL in total yards allowed (270.5 per game) and 23rd in rushing defense at 142 yards per game.

What’s the assessment of second-year head coach Mike Macdonald on the status of the team heading into the summer, and the ...

favorable matchups and ostensibly weak opponents didn’t stop the Seahawks defense from getting gashed, bashed and otherwise trashed. So take the signs of continuing progress Monday with a grain ...

A top-five run defense a year ago, the Seahawks have allowed 352 rushing ... while the defensive line rotation remains a work in progress. But ultimately, changing who is in the lineup will ...

We have to get it right, so we have to help the players execute better and make sure that we are making progress ... defense by ensuring everyone knew what they were doing. Well, here the Seahawks ...