Midfielder’s 25-game run comes to end - but Napoli survive without himScotland midfielder Scott McTominay ended a 25-game run of Serie A starts for Napoli - but Antonio Conte’s men managed to prevail ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Napoli are running for the Serie A title, and Scott McTominay has played 24 consecutive matches as a starter: here’s why he’s irreplaceable for Antonio Conte. The Scotland international joined ...

Clarke named his squad for the international games on Tuesday, with the likes of McTominay, Billy Gilmour, Lewis Ferguson and Che Adams all coming back from Italy for the matches. McTominay has been ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Scotland stars Scott McTominay and Billy Gilmour enjoyed lunch together on their day off at Napoli: ‘A beautiful lunch with Maestro,’ wrote the ex-Man United midfielder. McTominay and Gilmour ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

Irreplaceable Scott McTominay has been branded "The Maestro" by Italy's leading publication due to his stunning exploits with Napoli. But watch out because Billy Gilmour is coming for his crown as ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

It does not necessarily reflect the view of The Herald. Scott McTominay and Billy Gilmour took a bold step by swapping the English Premier League for Serie A last summer, but their decision to ...